Daniel James 10:44 row
1,846m
Meters
10:44.0
Time
2:54.4
Pace
94
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 215 |
June 30, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.0 | 1,846m | 2:54.4 | 66 | 526 | 25 | 105 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 102 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 106 |
| 10:44.0 | 124m | 2:57.4 | 63 | 515 | 22 | 107 |
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