Oleg Damyanov 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 118 |
October 20, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 31 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 30 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 30 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 31 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 31 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 33 |
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Workout Graph
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