Oleg Damyanov v50c/2:00r...5 row
2,094m
Meters
7:58.7
Time
1:54.3
Pace
150
Calories
Rest Distance | 1,959m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,053m |
Overall Time | 17:58.7 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 27 |
Stroke Count | 210 |
Drag Factor | 147 |
October 27, 2023 21:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.7 | 2,094m | 1:54.3 | 234 | 1106 | 27 | |
2:50.6 | 724m | 1:57.8 | 214 | 1036 | 26 | |
r: 2:00 | 390m | |||||
2:11.9 | 569m | 1:55.9 | 225 | 1073 | 26 | |
r: 2:00 | 390m | |||||
1:34.3 | 416m | 1:53.3 | 240 | 1127 | 26 | |
r: 2:00 | 393m | |||||
0:56.8 | 262m | 1:48.3 | 275 | 1245 | 27 | |
r: 2:00 | 389m | |||||
0:25.1 | 123m | 1:42.0 | 329 | 1433 | 31 | |
r: 2:00 | 397m | |||||
r1,959m |
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Workout Graph
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