Oleg Damyanov v1000m/r...3 row
4,024m
Meters
16:06.8
Time
2:00.1
Pace
266
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 16:06.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 478 |
| Drag Factor | 146 |
November 06, 2023 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.8 | 4,024m | 2:00.1 | 202 | 994 | 30 | |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 31 | |
| 8:06.9 | 2,024m | 2:00.2 | 201 | 992 | 30 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 29 | |
| r0m |
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Workout Graph
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