Oleg Damyanov 10:00 row
2,375m
Meters
10:00.0
Time
2:06.3
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 144 |
November 09, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 25 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 27 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 25 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 26 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 26 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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