Oleg Damyanov 20:05 row
4,670
Meters
20:05.4
Time
2:09.0
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 145 |
November 22, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,670 | 2:09.0 | 163 | 857 | 287 | 24 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 25 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 25 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 25 |
| 20:05.4 | 487 | 2:08.7 | 164 | 861 | 30 | 23 |
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Workout Graph
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