Oleg Damyanov 20:05 row
4,670m
Meters
20:05.4
Time
2:09.0
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 145 |
November 22, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,670m | 2:09.0 | 163 | 860 | 24 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
| 20:05.4 | 487m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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