Oleg Damyanov 20:00 row
4,719m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 144 |
December 03, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 25 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 26 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 25 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 25 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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