Oleg Damyanov v12:00/2:00r...3 row
7,873m
Meters
36:00.0
Time
2:17.1
Pace
458
Calories
91
Heart Rate
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,024m |
| Overall Time | 42:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 142 |
December 23, 2023 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,873m | 2:17.1 | 136 | 766 | 26 | 91 | |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 26 | 136 | |
| r: 2:00 | 379m | ||||||
| 12:00.0 | 2,649m | 2:15.9 | 139 | 779 | 27 | 138 | |
| r: 2:00 | 374m | ||||||
| 12:00.0 | 2,557m | 2:20.7 | 125 | 731 | 26 | 0 | |
| r: 2:00 | 398m | ||||||
| r1,151m |
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Workout Graph
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