Oleg Damyanov 15:00 row
3,350m
Meters
15:00.0
Time
2:14.3
Pace
198
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 144 |
December 28, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,350m | 2:14.3 | 144 | 796 | 24 | 123 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 26 | 112 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | 120 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 122 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 130 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 134 |
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Workout Graph
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