Oleg Damyanov 20:00 row
4,787m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 148 |
January 29, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 25 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 24 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 26 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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