Oleg Damyanov 15:00 row
3,531m
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 147 |
January 31, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 24 | 130 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 26 | 113 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 24 | 123 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 24 | 133 |
| 12:00.0 | 731m | 2:03.1 | 188 | 945 | 24 | 137 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 25 | 148 |
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Workout Graph
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