Oleg Damyanov 20:00 row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 146 |
February 02, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 25 | 149 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 26 | 132 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 25 | 146 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 26 | 151 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 26 | 154 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 | 162 |
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Workout Graph
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