Oleg Damyanov 5000m row

5,000m

Meters

20:42.3

Time

2:04.2

Pace

318

Calories

147

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate23
Stroke Count484
Drag Factor149

March 15, 2024 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.3 5,000m 2:04.2 183 928 23 147
4:18.2 1,000m 2:09.1 163 859 24 133
4:06.4 2,000m 2:03.2 187 944 23 144
4:07.1 3,000m 2:03.5 186 938 23 147
4:07.2 4,000m 2:03.6 185 937 23 153
4:03.4 5,000m 2:01.7 194 968 23 159

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Workout Graph

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