Oleg Damyanov 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 146 |
April 02, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 24 | 132 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 26 | 124 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 25 | 128 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 25 | 134 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 24 | 136 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 | 142 |
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Workout Graph
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