Oleg Damyanov 5000m row
5,000m
Meters
21:21.6
Time
2:08.1
Pace
308
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 144 |
April 23, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.6 | 5,000m | 2:08.1 | 166 | 872 | 23 | 132 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 | 118 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 24 | 126 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 23 | 133 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 23 | 138 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.