Oleg Damyanov 30:00 row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 144 |
May 14, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 26 | 129 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 118 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 | 126 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 | 129 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 | 131 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 28 | 145 |
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Workout Graph
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