Oleg Damyanov 22:48 row

5,016m

Meters

22:48.5

Time

2:16.4

Pace

292

Calories

120

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate27
Stroke Count619
Drag Factor149

October 20, 2024 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.5 5,016m 2:16.4 138 774 27 120
5:00.0 1,055m 2:22.1 122 719 27 82
10:00.0 1,090m 2:17.6 134 762 27 130
15:00.0 1,110m 2:15.1 142 788 27 125
20:00.0 1,124m 2:13.4 147 806 28 132
22:48.5 637m 2:12.2 151 820 27 131

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Workout Graph

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