Oleg Damyanov 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
128
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 149 |
November 08, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 26 | 128 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 118 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 124 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 129 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 135 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 136 |
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Workout Graph
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