Oleg Damyanov 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 149 |
November 09, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 26 | 129 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 27 | 118 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 120 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 130 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 135 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 143 |
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Workout Graph
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