Oleg Damyanov 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
140
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 150 |
November 12, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 26 | 128 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 117 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 125 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 129 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 133 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 137 |
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Workout Graph
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