Oleg Damyanov 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 149 |
November 13, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 26 | 141 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 128 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 27 | 134 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 146 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 148 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 150 |
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Workout Graph
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