Oleg Damyanov 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 147 |
November 19, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 29 | 138 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 30 | 131 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 132 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 137 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 30 | 143 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 31 | 150 |
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Workout Graph
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