Oleg Damyanov 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 147 |
December 03, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 780 | 130 | 27 | 126 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 28 | 118 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 28 | 123 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 27 | 128 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 26 | 129 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 | 134 |
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Workout Graph
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