Dmytro Shadlun 1x5:00/2:00r row
821
Meters
5:00.0
Time
3:02.7
Pace
41
Calories
111
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,170 |
| Overall Time | 7:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 105 |
April 06, 2025 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 18 | 111 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 18 | 111 |
| r349 |
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