Dmytro Shadlun 6x1:00/1:00r row
1,627
Meters
6:00.0
Time
1:50.6
Pace
115
Calories
162
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,842 |
| Overall Time | 12:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 189 |
November 25, 2025 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 36 | 162 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 153 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 33 | 161 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 164 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 36 | 166 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 39 | 166 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 44 | 166 |
| r215 |
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Workout Graph
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