Dmytro Shadlun 6x1:00/1:00r row
1,632
Meters
6:00.0
Time
1:50.2
Pace
115
Calories
147
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,852 |
| Overall Time | 12:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 37 |
| Stroke Count | 226 |
| Drag Factor | 141 |
December 03, 2025 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 37 | 147 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 36 | 136 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 37 | 149 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 37 | 151 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 37 | 159 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 39 | 165 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 40 | 127 |
| r220 |
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Workout Graph
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December CTC