Dmytro Shadlun 2250m row
2,250
Meters
10:28.7
Time
2:19.7
Pace
126
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 110 |
December 14, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,250 | 2:19.7 | 128 | 741 | 21 | 137 |
| 1:12.4 | 250 | 2:24.8 | 115 | 696 | 19 | 121 |
| 1:10.1 | 500 | 2:20.2 | 127 | 737 | 18 | 129 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 18 | 139 |
| 1:06.8 | 1,000 | 2:13.6 | 147 | 805 | 24 | 138 |
| 1:07.3 | 1,250 | 2:14.6 | 144 | 793 | 25 | 141 |
| 1:09.7 | 1,500 | 2:19.4 | 129 | 744 | 23 | 138 |
| 1:10.1 | 1,750 | 2:20.2 | 127 | 737 | 23 | 145 |
| 1:11.7 | 2,000 | 2:23.4 | 119 | 708 | 23 | 144 |
| 1:11.1 | 2,250 | 2:22.2 | 122 | 718 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up