Dmytro Shadlun 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
47
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 109 |
December 14, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 120 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 20 | 108 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 21 | 116 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 131 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 21 | 127 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 22 | 122 |
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