Dmytro Shadlun 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
165
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 39 |
| Stroke Count | 71 |
| Drag Factor | 126 |
January 28, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 35 | 39 | 165 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 39 | 157 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 36 | 164 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 39 | 166 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 41 | 169 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 41 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.