Dmytro Shadlun 8:19 row
763
Meters
8:19.4
Time
5:27.2
Pace
40
Calories
110
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 11 |
| Stroke Count | 94 |
| Drag Factor | 105 |
February 04, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.4 | 763 | 5:27.2 | 10 | 334 | 40 | 11 | 110 |
| 2:35.7 | 250 | 5:11.4 | 12 | 339 | 13 | 13 | 113 |
| 4:50.5 | 250 | 4:29.6 | 18 | 361 | 13 | 13 | 105 |
| 8:10.3 | 250 | 6:39.6 | 5 | 318 | 14 | 9 | 114 |
| 8:16.4 | 13 | 3:54.6 | 27 | 393 | 0 | 0 | 113 |
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Workout Graph
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