Dmytro Shadlun 8:16 row
1,511
Meters
8:16.0
Time
2:44.1
Pace
80
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 12 |
| Stroke Count | 103 |
| Drag Factor | 87 |
February 17, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.0 | 1,511 | 2:44.1 | 79 | 572 | 80 | 12 | 109 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 12 | 111 |
| 8:16.0 | 590 | 2:46.1 | 76 | 562 | 31 | 13 | 108 |
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Workout Graph
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