Dmytro Shadlun 5x13:00/5:00r row
13,075
Meters
1:05:00.0
Time
2:29.1
Pace
728
Calories
127
Heart Rate
| Rest Distance | 1,964 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 15,039 |
| Overall Time | 1:30:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 13 |
| Stroke Count | 903 |
| Drag Factor | 83 |
February 26, 2026 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,075 | 2:29.1 | 106 | 663 | 13 | 127 |
| 13:00.0 | 2,609 | 2:29.4 | 105 | 660 | 13 | 121 |
| 13:00.0 | 2,603 | 2:29.8 | 104 | 658 | 13 | 133 |
| 13:00.0 | 2,606 | 2:29.6 | 104 | 659 | 13 | 129 |
| 13:00.0 | 2,647 | 2:27.3 | 109 | 676 | 15 | 130 |
| 13:00.0 | 2,609 | 2:29.4 | 105 | 660 | 15 | 125 |
| r1,964 |
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Workout Graph
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