Dmytro Shadlun 5x13:00/5:00r row
13,039
Meters
1:05:00.0
Time
2:29.5
Pace
725
Calories
131
Heart Rate
| Rest Distance | 1,971 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 15,010 |
| Overall Time | 1:30:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 1140 |
| Drag Factor | 80 |
February 28, 2026 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,039 | 2:29.5 | 105 | 660 | 17 | 131 |
| 13:00.0 | 2,603 | 2:29.8 | 104 | 658 | 13 | 129 |
| 13:00.0 | 2,608 | 2:29.5 | 105 | 660 | 13 | 129 |
| 13:00.0 | 2,621 | 2:28.7 | 106 | 665 | 20 | 138 |
| 13:00.0 | 2,603 | 2:29.8 | 104 | 658 | 19 | 134 |
| 13:00.0 | 2,603 | 2:29.8 | 104 | 658 | 22 | 128 |
| r1,971 |
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Workout Graph
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