Dmytro Shadlun 7:59 row
1,017
Meters
7:59.0
Time
3:55.4
Pace
52
Calories
103
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 13 |
| Stroke Count | 105 |
| Drag Factor | 99 |
March 03, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.0 | 1,017 | 3:55.4 | 27 | 392 | 52 | 13 | 103 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 14 | 101 |
| 7:59.0 | 413 | 3:36.7 | 34 | 418 | 21 | 12 | 106 |
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