Dmytro Shadlun 1x5:00/2:00r row
1,056
Meters
5:00.0
Time
2:22.0
Pace
60
Calories
59
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,073 |
| Overall Time | 7:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 103 |
March 14, 2026 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 59 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 59 |
| r17 |
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Workout Graph
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