Dmytro Shadlun 1x5:00/2:00r row
1,076
Meters
5:00.0
Time
2:19.4
Pace
64
Calories
40
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,099 |
| Overall Time | 7:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 125 |
March 14, 2026 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 40 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 40 |
| r23 |
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