Dmytro Shadlun v1911m/1:30r...2 row
3,842
Meters
16:26.9
Time
2:08.4
Pace
239
Calories
67
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,885 |
| Overall Time | 17:56.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 111 |
April 15, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:26.9 | 3,842 | 2:08.4 | 165 | 868 | 26 | 67 | |
| 8:07.5 | 1,911 | 2:07.5 | 169 | 880 | 26 | 73 | |
| r: 1:30 | 43 | ||||||
| 8:19.4 | 1,931 | 2:09.3 | 162 | 857 | 27 | 62 | |
| r43 |
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Workout Graph
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April CTC