Dmytro Shadlun 1000m row
1,000
Meters
4:24.0
Time
2:12.0
Pace
61
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 114 |
April 19, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 61 | 26 | 143 |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 16 | 26 | 146 |
| 1:03.9 | 500 | 2:07.8 | 168 | 877 | 15 | 28 | 121 |
| 1:09.9 | 750 | 2:19.8 | 128 | 740 | 15 | 27 | 151 |
| 1:06.2 | 1,000 | 2:12.4 | 151 | 818 | 15 | 27 | 155 |
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Workout Graph
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