Dmytro Shadlun 4:06 row
508
Meters
4:06.5
Time
4:02.6
Pace
26
Calories
97
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Stroke Count | 54 |
| Drag Factor | 114 |
June 08, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.5 | 508 | 4:02.6 | 25 | 379 | 26 | 13 | 97 |
| 4:06.5 | 508 | 4:02.6 | 25 | 379 | 26 | 13 | 97 |
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