Dmytro Shadlun 5:14 row
1,109
Meters
5:14.6
Time
2:21.8
Pace
64
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 105 |
July 09, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.6 | 1,109 | 2:21.8 | 123 | 732 | 64 | 19 | 127 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 20 | 130 |
| 5:14.6 | 41 | 2:58.0 | 62 | 493 | 2 | 12 | 125 |
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Workout Graph
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