Dmytro Shadlun v1611m/2:00r...3 row
2,383
Meters
9:49.7
Time
2:03.7
Pace
154
Calories
168
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,449 |
| Overall Time | 12:09.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 302 |
| Drag Factor | 107 |
July 24, 2026 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:49.7 | 2,383 | 2:03.7 | 185 | 940 | 31 | 168 | |
| 6:43.6 | 1,611 | 2:05.2 | 178 | 918 | 29 | 167 | |
| r: 2:00 | 30 | ||||||
| 2:28.6 | 611 | 2:01.6 | 195 | 969 | 33 | 169 | |
| r: 0:20 | 36 | ||||||
| 0:37.5 | 161 | 1:56.4 | 222 | 1056 | 45 | 170 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.