Dmytro Shadlun 5:15 row
1,017
Meters
5:15.0
Time
2:34.8
Pace
56
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 129 |
October 25, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,017 | 2:34.8 | 94 | 640 | 56 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 21 |
| 5:15.0 | 46 | 2:43.0 | 81 | 480 | 2 | 17 |
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Workout Graph
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