Dmytro Shadlun 500m row

500

Meters

1:50.1

Time

1:50.1

Pace

37

Calories

Average Watts262
Calories Per Hour1209
Stroke Rate46
Stroke Count86
Drag Factor129

October 25, 2026 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50.1 500 1:50.1 262 1209 37 46
0:19.9 100 1:39.5 355 1447 8 51
0:20.1 200 1:40.5 345 1432 8 51
0:21.7 300 1:48.5 274 1327 8 50
0:24.1 400 2:00.5 200 1045 7 42
0:24.2 500 2:01.0 198 892 6 42

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.