Dmytro Shadlun 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
139
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 101 |
October 20, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 24 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
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Workout Graph
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