Dmytro Shadlun 2x5:00/5:00r row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,362m |
| Overall Time | 20:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 99 |
November 04, 2023 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 18 | |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | |
| r151m |
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Workout Graph
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