Dmytro Shadlun 8000m row

8,000m

Meters

35:24.9

Time

2:12.8

Pace

475

Calories

Average Watts149
Calories Per Hour814
Stroke Rate21
Stroke Count759
Drag Factor103

November 14, 2023 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:24.9 8,000m 2:12.8 149 814 21
4:26.7 1,000m 2:13.3 148 807 19
4:27.8 2,000m 2:13.9 146 801 20
4:28.9 3,000m 2:14.4 144 795 20
4:27.0 4,000m 2:13.5 147 806 21
4:26.2 5,000m 2:13.1 148 810 22
4:26.3 6,000m 2:13.1 148 810 22
4:27.4 7,000m 2:13.7 146 804 22
4:14.6 8,000m 2:07.3 170 883 26

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Workout Graph

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