Dmytro Shadlun 30:00 row
6,831m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 122 |
February 20, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,831m | 2:11.7 | 153 | 826 | 20 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min/@20