Dmytro Shadlun 2x5:00/5:00r row

2,299m

Meters

10:00.0

Time

2:10.4

Pace

139

Calories

Rest Distance53m
Rest Time10:00.0
Overall Distance2,352m
Overall Time20:00.0
Average Watts158
Calories Per Hour842
Stroke Rate19
Stroke Count192
Drag Factor109

February 27, 2024 10:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,299m 2:10.4 158 842 19
5:00.0 1,130m 2:12.7 150 814 19
5:00.0 1,170m 2:08.2 166 871 19
r53m

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