Dmytro Shadlun 2x5:00/5:00r row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
Rest Distance | 53m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,352m |
Overall Time | 20:00.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 19 |
Stroke Count | 192 |
Drag Factor | 109 |
February 27, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 19 | |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | |
5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | |
r53m |
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Workout Graph
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