Dmytro Shadlun 10x200m/2:00r row
2,000m
Meters
7:25.4
Time
1:51.3
Pace
142
Calories
Rest Distance | 861m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 2,861m |
Overall Time | 27:25.4 |
Average Watts | 254 |
---|---|
Calories Per Hour | 1172 |
Stroke Rate | 31 |
Stroke Count | 232 |
Drag Factor | 194 |
March 04, 2024 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 31 | |
0:45.2 | 200m | 1:53.0 | 243 | 1134 | 31 | |
0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 | |
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 29 | |
0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 | |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 | |
0:44.4 | 200m | 1:51.0 | 256 | 1180 | 32 | |
0:44.4 | 200m | 1:51.0 | 256 | 1180 | 34 | |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 29 | |
0:44.0 | 200m | 1:50.0 | 263 | 1205 | 33 | |
0:40.4 | 200m | 1:41.0 | 340 | 1469 | 40 | |
r861m |
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Workout Graph
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10*200m/2:00r