Dmytro Shadlun 2x5:00/5:00r row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
111
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 20:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 108 |
March 11, 2024 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 21 | |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | |
| r82m |
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Workout Graph
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